A survival guide to the silly season. This is potentially a very difficult time of year for many people. People are often stretched to the limit, financially, physically, and emotionally. Pressures and expectations abound, all to the tune of idealist Christmas Carols and platitudes of good will and peace on earth. OK, enough of the …
The personal development industry is huge! Seems everybody is wanting to create a better version of themselves. The plethora of information out there takes some sifting through. There is an alphabet of modalities available ranging from Accelerated Experiential Dynamic Psychotherapy (AEDP) to Zen Therapy. Estimated to reach a market value of $14 billion by 2025, …
I’ve read so many self-help books I don’t recognise myself anymore! Read More »