Life Balance and Health

The resilient survive!  Understanding what lifts us and what deflates us is the first step to creating an approach to life that ensures we maintain our health, happiness and performance.  Joan blends a powerful holistic mix of health and energy perspectives and introduces powerful assessment and tracking tools to assist participants to better understand their energy builders and energy sappers and, most importantly, to put active steps in place to ‘stay the distance’. 

  • Achieving Work/Life Balance
  • Creating Happy, Healthy Workplaces
  • Maximising Me


Could you and your team do with a powerful boost of energy and enthusiasm?  If you were a car would you be a reliable high performance vehicle or a broken down jalopy?  Our choices and our reactions to our external environment result in us becoming one or the other.  The good news is, it’s never too late for a tune up!